• June 10, 2017 /  Feng Shui

    Sleep is essential for our body and mind to rejuvenate, recharge and refresh itself in order to be able to function normally everyday. A nightly eight hours sleep is recommended but some people make do with six and others may need a couple more in order to feel fully recharged. When you have trouble sleeping for more then a week, you may be experiencing a disorder known as insomnia, which can occur due to a variety of reasons.

    Recognizing insomnia in its early stages and treating it as soon as possible is crucial in order for you to get back to you normal life and/or not develop other disorders from lack of sleep.

    The Causes Of Insomnia

    Stress is by far the number one reason of insomnia but definitely not the only one. You can experience stress from work, relationship problems, financial difficulties or an existing medical condition. You can experience insomnia as a side effect from administering different types of drugs for an existing medical condition as well.

    Whatever the reason of your insomnia, if not treated it can further develop other disorders such as, anxiety and depression along with change in appetite, mood swings and fatigue. Lack of quality sleep can leave you feeling drowsy the whole day and unable to focus on any activity, which can lead to accidents if you are handling hazardous materials at work, driving and/or cooking.

    Treating Insomnia With Feng Shui

    Feng Shui is an ancient Chinese practice that concentrates on combining lifestyles with the placement of items and/or furniture in the house in order to induce harmony of the body and mind. Some easy to follow feng shui insomnia remedies are to change your house and especially bedroom ambiance in order to relax your mind through the power of sight.

    It is a well known fact is that visual effects impacts our mind faster and feng shui insomnia remedies helps create those effect to relax your mind into a blissful nights sleep. Some of the changes required in the feng shui insomnia remedies are changing the wall colors or your bedroom to pastel, soothing types, using comfortable bed sheets, pillows and mattresses as well as ensuring that you dont have any other disturbances in the bedroom like television or music of any kind.

    Other feng shui insomnia remedies may include adequate lighting in the bedroom and/or playing soothing sounds that will help induce sleep. The best part about feng shui insomnia remedies is that it works with your mind and body to gradually retrain it to relax, relieve stress and get back the natural sleeping time you need. Feng shui insomnia remedies do not have any side effects unlike the existing sleeping drugs that are habit forming and often leave you drowsy the next day.

  • June 10, 2017 /  Home & Estate

    Walking meetings. The idea sounds absurd but you will be surprised to know that walking meetings are more productive than boardroom meetings. Steve Jobs and Sigmund Freud, Mark Zuckerberg and Jack Dorsey also believe in the power of walking meetings.

    Just a few months before the death of Steve Jobs, both Jobs e and Zuckerberg were reportedly taking a walk together to discuss a joint venture between the two companies to have a -music social networking- service and a recommendation engine for iTunes.

    If walking meetings work for business tycoons, then they will probably work for the others too. Studies reveal that most employees feel the time they spend in meetings is a total waste and hardly brings any productivity.

    In addition, if we look at the statistic of inactivity in today’s world for an average employee, it is startling. Most of us spend more than nine hours a day sitting and nearly eight hours sleeping. Sitting has become so incredibly prevalent in today’s time that we do not even think about it.

    This sedentary lifestyle has become a reality of today’s time. Sitting hour after hour is bad for efficiency, which decreases with bad health conditions.

    Instead of meeting in conference rooms, if meetings can be held outside, while taking a walk, then the entire work culture can change. Employees will be more enthusiastic, energetic and full of fresh ideas perhaps. Five Benefits of Walking Meetings

    Energizes people and makes them more alert, inspiring new ideas. Helps burn calories, stimulates oxygen flow and increases ability to solve problems faster.

    Improves confidence and allows for work without interruptions. Saves office resources, keeping fewer machines running. Sets people at ease and enhances positive work spirit.

    However, not all meetings can be walking meetings. Usually one to one meetings or meetings with not more than five people can be walking meetings. Also, for walking meetings, everything needs to be organized beforehand. The participants should be informed about the meeting in advance so that they may prepare themselves with comfortable clothes and shoes. Weather conditions, employee fitness and meeting time are also some of the considerations that should be taken care of.

    Read the rest of this entry at:

  • June 9, 2017 /  Home & Estate

    In recent years the importance of recognizing postpartum depression has become an importance health care issue among all health care workers. The postpartum depression residential treatment training is aimed to identify the signs and symptoms of postpartum depression and reduce the short and long term cost to mothers and children alike.

    Postpartum depression was once thought of as a make believe disorder and was widely discriminated upon. It has only been since the extreme actions of some mother experiencing postpartum depression, that the international community even took serious notice of the issue. That is why programs like this one have been developed and will continue to be developed in the coming years.

    Postpartum depression residential treatment training is a series of courses that were developed from a research study conducted at the University of Cambridge, Uk. This study pertaining to the postpartum depression residential treatment training studied the different types of psychological treatments and designed a program suited to best address these needs in new mothers.

    There are three main courses of postpartum depression residential treatment training. They are predominantly aimed at doctors to provide them with a set of skills to identify depression and then to treat it. The treatment is centered on a structured, well thought out intervention using techniques and skills acquired from understanding cognitive behavioral theory.

    The second phase to postpartum depression residential treatment training is a two-day course that covers the detection of depression and of intervention techniques. Following that is a one-day workshop that also helps in the aiding of detection and of perinatal mood disorders as well as raising general awareness of the issue. This should have any practitioner ready to handle any postpartum depression case.

    There is also a postpartum depression residential treatment for trainers. This is a three-day course that is in large part, designed for those in charge of training primary care workers. This course is an on campus course and is available to adhere to your independent needs.

    This postpartum depression residential treatment training has an online presence and you can access their site for more detailed information on course availability. Their website is very informative and has a contact us option so that you may email them your particular needs.
    It was once thought of as a make believe disorder and was widely discriminated upon. In recent years it has received international fame through extreme displays of postpartum depression.

  • June 8, 2017 /  Property & Developer

    The very first step to become an iPhone application developer you buy or have a Mac as without it it will not be easy to code apps for iPhone. It is not necessary you only own the top model, but you can buy anyone in your range. Any Mac which is capable of affording maneuverability for developer will suit. If yours is the tight budget, buying Mac Minis is good choice. It is portable and can be taken anywhere. The next step is to own the SDK (software development kit) for coding iOS apps. Apple provides SDK that developers can use in the iPhone app development process. The SDK includes stuffs like Xcode and simulator that are required in testing of tapp. Other things include performance analyzers, template interface builders and reference library. There are also plenty of documentations with the SDK. Third thing you will need to become an iPhone developer is you learn Objective C. As an extension of C with OOP principles, Objective C is the primary programming language to code apps for iPhone and other iOS devices. If you already have some programming experience, learning Objective C is going to be quite easy. Note – The official Apple Software Development Kit offers complete details and documentations on anything related to iPhone app development.

    After that comes the starting out with development. It is the fourth step. Make the project plan and start coding the application with using objective C. If you are already a Java programmer, you can adjust and practice your programming skills to get the project done. You can also easily make several types of modification if you have already concluded a project. The SDK has a number of sample projects which can be used in the development of iPhone apps. You can start with these sample projects and just reveres engineer them to make your own apps. Also new features and functions can also be added to create new apps.

    The fifth step is to become a real developer by signing up to iPhone Developer site at $99. With signing up to this, you agree all the terms and conditions of Apple for iPhone application development. It depends on the time you have to contribute to your project or the type of application you want to build but, an iPhone application development project aimed at game may take about two months to get done.

    Once you complete the project, it’s time to submit it to iTunes and wait for approval. Apple general takes 1-2 weeks in approving application for iPhone and other iOS powered devices.

    Shubhangi Verma- working as professional technical content writer- For more information about iPhone apps development kindly visit our official website www.rapidsofttechnologies.com . For any queries call +1 516 515 9871 or email us at

  • June 6, 2017 /  Property & Developer

    Having a good and long-lasting roof is essential, but you will need a professional roofing contractor to help you should you ever need to repair it. In order to do this, you have to stay calm and remain proactive when choosing the right roofing contractor.

    The first thing you should do is talk to different contractors; this way, you’ll know your price range. You have to make sure that the service price is not beyond the ideal rate; one company may offer you a thousand while the other may give you affordable roof repair in WA for half the price. Talking to several contractors will allow you to pick the right company depending on your budget. This will also allow you to gauge if you are comfortable with whom you’re dealing with. Remember not to be pressured with your decision because this type of work brings long-term impact.

    Once you have the list of contractors you like, you have to research about them to ensure that they are licensed. As professionals, they should provide you with proper references to verify that they are indeed reliable roofing contractors and not scam artists. Furthermore, don’t forget to take note of their services and make sure that what they offer will meet your roofing needs.

    After picking the right company, you will be given a contract for your perusal. Make sure to read it thoroughly before signing. A professional contractor should give you enough time to go through the agreement to avoid problems that may arise from misunderstandings.

    Most licensed contractors that offer reliable roof repair in WA provide detailed proposals that mention the materials that have to be used, the work that has to be done, the approximate start and completion date for the job, the length of warranty, and the payment options. Good contractors should also agree to sit down with you to discuss any vague items if needed.

    To know more about hiring a reliable roofing contractor, log on to bbb.org/us/article/bbb-advice-for-hiring-a-roofing-contractor-you-can-trust-34059. This article from the Better Business Bureau lists all the particulars you will need to know in order to hire the best contractor in the state.

  • June 4, 2017 /  Architecture

    IT industry is the leading sector in the commercial business world. It has many streams to develop the business and to leave the footprints across the globe. They are IT services, hardware implementation, software development, marketing and many more. Software development is the major stream to gain popularity with new innovative technologies and applications. There are numerous platforms and programming languages to develop several software programs and applications to enhance the business. They are Java, HTML, XML, C++, embedded C, Dotnet, visual basics, Siebel, primavera, oracle, SQL and many more. All these platforms are used to design, code and develop multiple applications both for web and desktop purpose.

    These days, many organizations are looking for the new innovations to enhance the businesses. Enterprise architecture is the one, which can help organizations enhance the efficiency and flexibility. It helps the business to identify the marketing strategies in several ways to increase the competency and performance. This stream has the ability to translate these marketing insights and needs to common business language of IT strategy to maintain the relationship with the business line executives. It can solve several issues in business to understand the multiple products, platforms, strength and weakness. Generally, it is defined as the process of translating the business strategies into an effective way of enterprise.

    These days, many organizations are offering enterprise architecture jobs to enhance their marketing ideas to give an outstanding performance. People, who enter into this field, are designated as enterprise architects. They can assist the organizations to accomplish the business values and to drive the smarter initiatives to improve the performance. Creation, improvement and communication is the key requirement for this architecture that is varied by the principles. It has improved the models with different specifications to describe the evolution. It has a good scope in the IT world with many processes and enterprises to get the benefits.

    It has several frameworks such as IAF, EAF, DoDAF and TOGAF. These frameworks are also used to improve the flexibility and growth in the industry. It is the major applications to develop the communication among all kinds of business units to get more industrial needs. In today’s innovative world, many IT companies have implemented this stream to maintain the growth and unit relationship. It is important to manage the several requirements and units in the industry. For that, you have to develop the communication to avoid many hassles. Hence, enterprise architecture is the one to maintain these communication and relationship and improve the performance.

    Get more information on: Enterprise Architecture Jobs & IT Service Desk Jobs

  • June 4, 2017 /  Feng Shui

    Feng shui water fountains has a unique ability for bringing a sense of harmony and tranquility into a room. For this reason, many corporate offices have started using these water fountains. These fountains actually have the ability to lower the noise decibels in a room, making it sound quieter than it really is.

    This allows for one to feel peaceful an calm. This is a great way to keep down the stress and tension that can build on many corporate offices. There are different types of these feng shui water fountains that you can choose from to place in your office.

    Many offices become loud and raise your stress level through the roof. When this happens, it is often times hard to find a way to relieve this stress and keep our bodies healthy. With the use of the feng shui water fountains, it is now possible to keep the noise in your corporate office down and reduce the stress level for every one around.

    Not only can these fountains be used to reduce stress among you and your employees, but it will also give your clients a sense of harmony and tranquility as they walk into your office area. Now there are two main types of these water fountains for you to choose from. Two of the most popular types of these fountains are the table tops and wall mounted water fountains.

    If you have a large office, you may want to incorporate more than one fountain throughout the area. To allow for total and complete control over the noise decibels and stress control. In choosing the right water fountain to display in your office to gain these effects is something that can be done alone, however, many people often opt to get outside assistance in choosing the right fountain to provide you with the desired abilities.

    There are many reasons why you should use a feng shui water fountain in your office. Noise and stress level are just a couple that can be benefited from using them. These fountains can also be a good way to allow us to concentrate on our work. Without stress or noise we can focus on what we are doing.

    There are many different types of offices and businesses that use these water fountains to control the noise level and have great success with their business. If your office suffers from high stress levels and noise volume, then you should look into these fountains as a means of getting it under control.

  • June 3, 2017 /  Home & Estate

    The senior elderly population continues to rise and residential care homes have become an increasingly popular way to address the growing need for care. You may also hear these types of assisted living situations called adult foster homes, adult personal care homes, senior care homes, group homes, and many others. Regardless of what you call it, facilities of this ilk share a common focus: providing assistance to the elderly in a home setting that is much like family living.
    These living situations work well for a number of seniors. They would prefer not to live in a large compound that defines many assisted living centers. Still, their condition requires a high level of care and attention. A residential care home provides the ideal balance of care and personalization. The staff behind a senior residential care home assists residents in a variety of ways. This includes bathing, help with putting clothes on, grooming, and miscellaneous needs of a broad persuasion. The small number residents living in these types of homes allow site operators to offer highly specialized care. If a parent or loved-one suffers from a chronic condition, you may want to pay serious attention to a care facility like this. Quite frequently, specialty residential care homes will offer a focus in needs like memory loss, diabetes, nutrition and dieting. You can even find facilities that offer a cultural and regional experience. This often means customs from the residents homeland and a staff that understands and speaks the native language of the residents who live there. These characteristics will range, but its common to hear Spanish, Japanese, Chinese languages, and many others.

    Residential care homes offer more than just personal care. They make resident life as livable as possible. This includes social time and fun activities for the senior residents such as board games, folding laundry, making cookies, and assisting with the nights meal. Transportation is part of the fold. This may involve an appointment to a physician, perhaps a visit to see a friend or family member, and sometimes field trips. If you own a pet, some care centers even allow a dog or cat or bird to live with you at the care center.

    Most adult care homes charge by the month. The cost typically covers meals, utilities, housekeeping, laundry, activities, and often transportation. The cost of service will depend on a numerous consideration, including but not limited to a seniors current personal health. The owner or operator of the residential care make an assessment based on many factors, and then offer a monthly quote before granting admission.

  • June 1, 2017 /  Architecture

    By Team IAnD Photography: Courtesy WAF’13

    October 2 -4 2013 saw three busy days of ideation, discussion and critiques on global architecture and design at the World Architecture Festival held at Moshe Safdie designed Marina Bay Sands, Singapore – a venue as awe inspiring as the projects that unfolded within its festive panorama-

    The World Architecture Festival opened to enormous numbers (reportedly the biggest yet) with the theme of 2013 bring -Value and values’, -to examine the relationship between perceptions of financial value and the values that architects typically hold about their work.-

    Director of WAF’13, Paul Finch commenting on the sheer quality and diversity of the projects entered into the festival, and shortlisted for the final round of awards, said that the array of projects demonstrated the increasingly global nature of the event.

    Among various stalwarts from various quarters of the world, Mumbai’s Ar. Sanjay Puri’s corporate project in Jaipur -72 Screens’, was also shortlisted for the awards.

    A vibrant, thought-provoking three-day session of presentations of various projects by the architects, seminars and talks on diverse issues that touch and plague the building industry were discussed and debated. Noted international speakers, project critiques and appreciations apart, everyone waited with baited breath as the ultimate honour – the winner of the World Building of the Year 2013 award was announced and granted to the Aukland Art Gallery Toi o Tamaki in New Zealand by Frances-Jones Morehen Thorp and Archimedia.

    The four main award winners including World Building of the Year Award were Botanical Garden Australia designed by landscape studio Taylor Cullity Lethlean and plant expert Paul Thompson for Landscape of the Year; National Maritime Museum of China designed by Cox Rayner Architects for Future Project of the Year; and Barcelona Apartment by David Kohn Architects for World Interior of the Year.

    As part of INSIDE: World Festival of Interiors, an event held in conjunction with the WAF’13 with a concentration on interior projects, shortlisted 59 outstanding interior projects across the 12 award categories, Bars and Restaurants, Creative Re-use, Culture, Display, Education, Health, Hotels, Offices, Residential, Shopping Centres, Shops, and Transport. For the complete list of awardees, do check out:

    to view images click on globalhop.indiaartndesign.com

  • June 1, 2017 /  Home & Estate

    Your home is nothing but your extension as believed by the Vastu Shastra, one of the sacred Hindu Scriptures that deals with the architecture, design and directions of specific areas of residential or commercial constructions. It is said that a house that meets the criteria and parameters as set by the vastu brings peace, prosperity, health and happiness to its residents and many people vouch that they have had different experiences on different vastu arrangements. The popularity of vastu has not only remained to India but it has transcended to other countries as well and people have experienced pleasant changes after implementing Vaastu Tips for Home. Vastu implementation is not as complicated as Astrological Match Making that has several facets and needs the consultation of expert, rather it can be easily implemented by you also. However, taking consultation from a vastu expert or a knowledgeable astrologer can be the best possible way to ensure peace and prosperity.

    Let us discuss some normal things whose implementation can help you immensely.

    If your master bed is large and you have split the mattresses and you wake up every morning without feeling fresh then possibly it is time to get a unified single mattress for the larger bed. Splitting the mattress can sap your energy and is not recommended in vastu. In the present times, LCDs and LEDs adorn the bedrooms but vastu does not recommend TV or any sort of energy sapping devices in eth bedroom. Always arrange the furnitures of your drawing room so that it resembles octagon, square or circle. Wayward orientation will keep you restless so arrange them according the prescribed format and soon you will gain the much needed peace of mind. Generally, people tend to keep mops or brooms in kitchen as they are regularly used after the preparation of meal etc. However, vastu strongly recommends that they should be kept outside the kitchen. Corners are the most neglected potion of any house but it must be bright and you must ensure that substantial amount of light reaches there. This will help you in overcoming many obstacles in your work. People have developed the liking to grow thorny plants like cactus in their house which is again not recommended by the vastu. Ensure that your house has proper air circulation and that sunlight reaches in the house properly.

    These things can easily be implemented and you will soon discover the benefits thereafter.